The transition into motherhood can be an exciting time with many changes occurring physically, socially and emotionally. However, this period can also bring feelings of vulnerability and overwhelm. Adjusting to your new role and changing family dynamics is not easy, even during a non-complicated pregnancy.

 

For those who have experienced infertility or past pregnancy loses, this time can cause increased worry, sadness, shame, guilt or grief. Because these negative emotions strike during a time when a women is “supposed to feel her happiest,” they can feel particularly devastating.

 

But you are not alone. Our one-on-one sessions will focus on supporting you during this transition through evidence-based approaches that help process your unique experiences or challenges. Together, we will co-create strategies to help manage your symptoms and get your emotional wellbeing back on track.