It doesn’t matter when it happened, trauma can cause us to relive painful memories over and over again. And despite our best efforts to forget, trauma can keep us living in the past.

If you are experiencing symptoms of trauma – you don’t have to go through it alone.

​

The decision to talk to someone can feel scary. That’s why I take great care in making sure you feel safe and in control during our sessions together. We work at your pace – always.

 

Using evidence-based techniques, our sessions will focus on helping you understand the effects of trauma, manage your symptoms and process your experiences safely and therapeutically, so that you can move from “surviving” to thriving again.